RAIHAN ALHADI; ANTONIUS TRI WIBOWO. The Effect of Biceps Cable Curl and Biceps Barbell Curl Exercises With The Drop Set Method on Increasing Muscle Mass of Fitness Members. i-Core: International Journal of Sport Science, [S. l.], v. 1, n. 1, p. 14–22, 2025. Disponível em: https://www.jurnal.stokbinaguna.ac.id/index.php/i-core/article/view/3680. Acesso em: 17 aug. 2026.