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The Effect of Biceps Cable Curl and Biceps Barbell Curl Exercises With The Drop Set Method on Increasing Muscle Mass of Fitness Members

Raihan Alhadi (1), Antonius Tri Wibowo (2)
(1) Universitas Mercu Buana Yogyakarta, Special Region of Yogyakarta, Indonesia, Indonesia ,
(2) Universitas Mercu Buana Yogyakarta, Special Region of Yogyakarta, Indonesia, Indonesia
14-22
Abstract : 425
pdf : 389
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